Individual Therapy and Resilience Sessions

At the Arden Centre we offer a range of therapy options including Cognitive Behavioural Therapy (CBT); resilience building; stress inoculation and counselling. Our Chartered Psychologist is registered with the Health Professionals council and is an Associate Fellow of the British Psychological society. Find out more here – about us.

Our team includes counsellors, nursery nurses, teachers, coaches, health visitors and nurses. All of our professionals are registered with their appropriate professional body and are highly recommended and experienced within their fields.
We can support you with a range of psychological and behavioural conditions.
These include:

  • Worry or anxiety
  • Phobia’s and fears including panic
  • Sleeping or bedtime difficulties
  • Feeding or eating difficulties
  • ┬áBehavioural challenges
  • Anger
  • Depression, or persistent feelings of sadness
  • Mood swings
  • Family relationship problems
  • Loss and bereavement
  • Post-traumatic stress
  • Toileting problems

Or simply to prepare for an upcoming stressful e.g. exam or interview or support you with a particular challenging episode of your work/life.
The issues we can help with are wide ranging. Please contact us if you wish to discuss whether we can help you. If you are not sure of the type of help you need, please get in touch. We work with a range of health and care professionals and will be happy to point you in the right direction if we cannot help.

Where we see you

The Arden Centre has purpose built therapy and training rooms. We can also access offices in Leamington Spa and we will work with you to find the right location for you to make the most of the sessions. We are happy to discuss home visits where this is appropriate for your therapy.

Professional Referral

If you are a professional wanting to refer a patient or client please click here for the referral form

If you wish to make an appointment for therapy or to discuss your options further please contact us on 01676 545178